Quick Ways to Re-Energize the Soul

Take a walk out in nature

Meditate

Create

Whether its a piece of writing, painting, cooking or crafting when we create it opens space in our souls

Laugh

Don’t allow yourself to get too caught up in the news of the world. Put on a funny movie, listen to your favorite stand-up comedian or tell a friend a funny story. Our lives are way to short to be all serious.


Published by Allie

I love being outdoors especially at home in Arizona, where the weather is gorgeous and perfect for outdoor activities. Being in nature restores and energizes our spirit, which is why I write about the importance of protecting wild spaces.

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