With Thanksgiving upon us, it’s easy to lose track of the reason behind the holiday. The simple act of reflecting on all your blessings in life and giving thanks.
So, for this Thanksgiving, (which no doubt is going to be a lot different than past Thanksgivings) here is a 10 minute guided meditation on gratitude, to remind you of all that you are thankful for in this life.
Happy Thanksgiving everyone. May you all have a peaceful, calm and safe holiday weekend.