March 2021 Full Moon Energy

For March 2021, the Full Moon is an important one with distinct energy. The energy from this Full Moon is coming right after the Spring Equinox, which is bring an energy of new growth and we need to make sure to clear space within ourselves, so we can embrace this energy. There also is aContinue reading “March 2021 Full Moon Energy”

February 2021 – Full Moon Advice

Virgo’s, they are said to be logical, hardworking and well grounded. Out of all their traits, the Virgo tends to be always striving for perfection.  However, like all things in this world we can never be perfect. The second full moon of 2021, is in Virgo and will take place this Saturday February 27th .Continue reading “February 2021 – Full Moon Advice”

New Moon Ritual – January 2021

Look out world, because we are starting off 2021, on a high note! Not only will we be experiencing the first New Moon of the New Year on January 13th but this year’s New Moon will also be in the Capricorn moon cycle. “okay…that’s great…but what does that mean?” you’re probably thinking… Well, when theContinue reading “New Moon Ritual – January 2021”

10 Minute Gratitude Meditation

With Thanksgiving upon us, it’s easy to lose track of the reason behind the holiday. The simple act of reflecting on all your blessings in life and giving thanks. So, for this Thanksgiving, (which no doubt is going to be a lot different than past Thanksgivings) here is a 10 minute guided meditation on gratitude,Continue reading “10 Minute Gratitude Meditation”

The Storm is Coming

Sometimes, I just wish I knew what everyone else was thinking. I used to work in a fast paced office, where I was multitasking like a mother fucker. Constantly, I would be feeling stressed, juggling so much. My brain felt squished, tight and I felt that my face and body language would project this toContinue reading “The Storm is Coming”

Quick Ways to Re-Energize the Soul

Take a walk out in nature Meditate Create Whether its a piece of writing, painting, cooking or crafting when we create it opens space in our souls Laugh Don’t allow yourself to get too caught up in the news of the world. Put on a funny movie, listen to your favorite stand-up comedian or tellContinue reading “Quick Ways to Re-Energize the Soul”

New Moon. New Intentions.

A Time To Set Goals The new moon is here again. A time when the moons cycle resets itself into it’s beginning stage. This is a time to set out new intentions for the upcoming months and release it into the universe. Think deeply about what you want to occur over the next month andContinue reading “New Moon. New Intentions.”

Daily Mantra: August 20, 2020

A Calm Breath Creates a Calm Mind When a moment occurs today that makes you feel overwhelmed or unsettled, take a few precious moments and focus on your breath. See if you are able to concentrate and slow down your breathing. This will give a signal to your brain to also slow down and relax.Continue reading “Daily Mantra: August 20, 2020”