10 Full Moon Journal Prompts for Letting Go

In order to create the space for the new, we must let go. Let go of the bad and welcome in the new. A Full Moon is a time to fully align and set intentions for what we want during our time. This means, taking a step and reflecting on where we currently are andContinue reading “10 Full Moon Journal Prompts for Letting Go”

March 2021 Full Moon Energy

For March 2021, the Full Moon is an important one with distinct energy. The energy from this Full Moon is coming right after the Spring Equinox, which is bring an energy of new growth and we need to make sure to clear space within ourselves, so we can embrace this energy. There also is aContinue reading “March 2021 Full Moon Energy”

February 2021 – Full Moon Advice

Virgo’s, they are said to be logical, hardworking and well grounded. Out of all their traits, the Virgo tends to be always striving for perfection.  However, like all things in this world we can never be perfect. The second full moon of 2021, is in Virgo and will take place this Saturday February 27th .Continue reading “February 2021 – Full Moon Advice”

New Moon Ritual – January 2021

Look out world, because we are starting off 2021, on a high note! Not only will we be experiencing the first New Moon of the New Year on January 13th but this year’s New Moon will also be in the Capricorn moon cycle. “okay…that’s great…but what does that mean?” you’re probably thinking… Well, when theContinue reading “New Moon Ritual – January 2021”

Evolving Into 2021

As a previous person who lived a really unhealthy lifestyle, New Year’s Eve and New Year’s Day holds a lot of importance in my life. A few years ago on New Year’s Eve, my life changed dramatically and every year since, I reflect fondly on the new changes a new year brings in my life.Continue reading “Evolving Into 2021”

From Doubt, Comes Strength

I laced up my hiking boots and stepped out of the tent. As I fully stood up for the first time that day, I felt the quaking nervous feeling shaking within the pit of my stomach. The day, was finally here. This faithful November, Saturday morning that I will be hiking out of the GrandContinue reading “From Doubt, Comes Strength”

10 Minute Gratitude Meditation

With Thanksgiving upon us, it’s easy to lose track of the reason behind the holiday. The simple act of reflecting on all your blessings in life and giving thanks. So, for this Thanksgiving, (which no doubt is going to be a lot different than past Thanksgivings) here is a 10 minute guided meditation on gratitude,Continue reading “10 Minute Gratitude Meditation”

Mindful Monday Mood

Happy Thanksgiving Week! While this year we all might be celebrating Thanksgiving a bit differently due to Corona Virus, emotions likely are running high. While, this is a time to reflect upon what we are truly thankful for, it seems the meaning of the holiday gets pushed into the background. Planning the dinner menu, groceryContinue reading “Mindful Monday Mood”

The Storm is Coming

Sometimes, I just wish I knew what everyone else was thinking. I used to work in a fast paced office, where I was multitasking like a mother fucker. Constantly, I would be feeling stressed, juggling so much. My brain felt squished, tight and I felt that my face and body language would project this toContinue reading “The Storm is Coming”