Activities for Earth Day 2021

Every morning, the amber glow of the sun rise begins to shine down on the tree branches a bit earlier day by day. The nesting birds awake, welcoming the day with new songs. A new day, a new song. Spring is here and with it comes new energy and maybe most important, more movement. WeContinue reading “Activities for Earth Day 2021”

February 2021 – Full Moon Advice

Virgo’s, they are said to be logical, hardworking and well grounded. Out of all their traits, the Virgo tends to be always striving for perfection.  However, like all things in this world we can never be perfect. The second full moon of 2021, is in Virgo and will take place this Saturday February 27th .Continue reading “February 2021 – Full Moon Advice”

Evolving Into 2021

As a previous person who lived a really unhealthy lifestyle, New Year’s Eve and New Year’s Day holds a lot of importance in my life. A few years ago on New Year’s Eve, my life changed dramatically and every year since, I reflect fondly on the new changes a new year brings in my life.Continue reading “Evolving Into 2021”

Winter Solstice 2020

As today is the shortest, and therefore the darkness day of the year, this winter solstice of 2020 finds us all with a deeper sense of inner gloom than in previous winter solstices. Most of you reading this, have likely suffered this year with more hardships and losses than you’ve ever experienced before. And whileContinue reading “Winter Solstice 2020”

From Doubt, Comes Strength

I laced up my hiking boots and stepped out of the tent. As I fully stood up for the first time that day, I felt the quaking nervous feeling shaking within the pit of my stomach. The day, was finally here. This faithful November, Saturday morning that I will be hiking out of the GrandContinue reading “From Doubt, Comes Strength”

Leaving Burdens Behind

Writer’s Note: This was written during the second week of March in 2020, as I returned from a solo Grand Canyon hiking trip. A time right before the virus hit before it all unknowingly became the world we know today. A Backpacking Story Out Of The Grand Canyon You might think the hard part ofContinue reading “Leaving Burdens Behind”

Daily Mantra: Tuesday – September 29, 2020

Be Kind to Yourself As in the case of an emergency on an airplane, in order to help others you first need to put the oxygen mask on yourself. Same can be said in self care and kindness. If you can’t be kind to yourself then how can you be kind to others? I know,Continue reading “Daily Mantra: Tuesday – September 29, 2020”

Embracing the Fear of the Unknown

A Journey through Flagstaff’s Lava River Cave The blue steller’s jay birds dance around the big and empty dirt parking lot, greeting us as we pull our stiff bodies up and out of the car. It is early morning and although the sun came up two hours ago, the tall ponderosa trees are completely saturatedContinue reading “Embracing the Fear of the Unknown”

August Full Moon

A new month. A new beginning. A new full moon. Each month at the time of the full moon, it’s important to be mindful and take inventory on what’s working for you and what isn’t. The things that are not working…it’s time to let go off. Over the course of the next few days theContinue reading “August Full Moon”